She Is Nine Months Pregnant And Still Has Six Packs!

BUMP UPDATE ? 37 weeks…. Only 21 days to go ? Well well Little D you have caused quiet a commotion, you are most certainly making your entrance into this world noticeable. But seriously “what a week” ? did not expect that, can not believe how many people are apparently doctors, how easily people can slam a pregnant women, but more importantly how INCREDIBLE absolute strangers are. I don’t think there are any words that could describe just how humbled I am to see absolute strangers support my lifestyle, pregnancy, my unborn child & give me the respect I think I deserve for putting in the effort to maintain my habits whilst pregnant. For a women to consider falling pregnant is a HUGE decision it’s a permanent decision, not just the physical demands, the risk, but you’re preparing to sacrifice your very being to be this little persons everything for as long as you live. Then there’s conceiving, you couldn’t feel more pressure if you tried, it’s extremely difficult for so many women, I am extremely grateful I fell first go, but I am close to so many whom have struggled greatly. Now you’re pregnant the physical changes, the tests & the realisation that it’s happening is prominent. What if you’re told at 12 weeks your child is at great risk or what if you miscarry ? it’s emotionally hectic!!!! You get through all that & you know that from here on out what you feel emotionally the baby will feel, you know what you eat the baby will eat & you know that your physical health will impact the babies as he/she develops within. You make everyday the best so at the end of the journey you can hold your head high I know that you brought this little person up the best possible way you could… You realise that school did NOT set you up to understand child birth or how to prepare for a child, so you walk into this overwhelming world of preparing for parenthood. So much to learn… ? BUT wait then there’s critics, well in my case a lot of them. They pick and pull you apart, I had ppl at the beginning excited to see me blow out, see me quit at my career because apparently it’s not possible to do both… TO CONTINUE READING HIT THE LINK ? IN MY BIO (Wearing @aimn.oceania)

A photo posted by SnapChat?? ChontelDuncan (@chontelduncan) on Mar 8, 2016 at 9:11pm PST

 

 

 

Chontel Duncan is nine months pregnant, and she still rocks a six-pack!

 

In December 2015, Chontel posted to Facebook about her fitness routine, explaining,

“I train as much as I can & feel great moving my body. It’s mentality [sic] and physically makes me feel alive and really happy, which you need while your body is going through a huge change like pregnancy. I’m doing this because when I deliver I want to be strong (physically and mentally) so my baby isn’t hopefully stressed, I want to have a fast speed of recovery so I can physically do more for my baby afterwards, I want to be mentally strong for afterwards to help tackle those emotional challenges after baby is born.”

 

As much popularity she gained, she also received a lot of criticism from people who believe she’s harming the baby!

 

According to research, a pregnant woman can continue doing chores, exercises, workouts, as she did prior to her pregnancy! Just don’t begin any NEW, high-impact workouts during your last trimester, but one can continue doing so if she always did!

 

Anyways, we should spend less time judging mothers, and spend more time supporting them…

 

So, Kudos to Chontel Duncan! You are a real Style Momma!

 

Made up for sleeping in this morning by smashing poor Cody @hiit_australia #37weekstomorrow #comeonlittled

A video posted by SnapChat?? ChontelDuncan (@chontelduncan) on Mar 8, 2016 at 1:33am PST