Are Egg Yolks Really Unhealthy? The latest evidence says no—but don’t go crazy. There’s much to like about egg yolks – the yolk contains most of an egg’s nutritious stuff, including the bulk of its iron, folate and vitamins. The yolks also contain two nutrients—lutein and zeaxanthin—that support eye and brain health. But …
How Long Do Eggs Stay Good?
For our egg lovers, please note the following: How long can eggs be refrigerated? Consumers must look to the egg carton sell-by dates or expiry dates to judge freshness. The USDA mentions that the date can be no further ahead than 30 days after the packing date. Your store can choose any day within that 30 …