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HEALTH + WELLNESS

Why FDA is taking steps to reduce arsenic in infant rice cereals: 7 things you need to know.

You may be surprised to learn that there is arsenic in rice.   In fact, rice is not the only food or beverage that contains arsenic. It’s also found in vegetables, fruits, and many other foods. The FDA has been monitoring the presence of arsenic in food as part of its ongoing oversight of the …

FOOD

Two-In-One: Vegetarian Meat Substitutes Which Are Also Great Vegetarian Protein Sources

Two-In-One: First Class Vegetarian Meat Substitutes Which Are Also Great Vegetarian Protein Sources   Two-In-One: First Class Vegetarian Meat Substitutes Which Are Also Great Vegetarian Protein Sources By Kez Sze   It is widely held that vegetarian meat substitutes like vegetables and fruits, surpass their processed counterparts like seitan or wheat gluten and soy meat. …

FOOD HEALTH + WELLNESS

#NationalDessertDay Healthy Dessert Recipe : 4 Delicious Mint Treats

    Mint to Be: 4 Delicious Mint Treats You Won’t Get Enough Of By Adrian T. Cheng   Among all natural herbs and spices, mint has the highest antioxidant content. Considered to be one of the world’s healthiest foods, it is a rich source of Vitamins A and C, calcium, magnesium, phosphorus and potassium. …

PARENTING

4 Reasons To Stop Tricking Your Kids Into Eating Healthy

4 Reasons To Stop Tricking Your Kids Into Eating Healthy By Ruby Bansal Does your child make the most creatively absurd faces on seeing even the slightest trace of veggies on his/ her plate? Don’t be alarmed, a kid warming up to veggies and greens is a rarer phenomenon than most parents would like. Yet …