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5 Things I Did To Lose 92 Pounds

by Rachion May 17, 2016May 17, 2016Leave a Comment0

5 Things I Did To Lose 92 Pounds Theresa Johnson weight loss journey is a huge one! She lost 92 pounds and shares how she exactly did it! By Theresa Johnson I started my weight loss journey in 2012 after making a New Year’s resolution to shed some weight. I was starting to …

HEALTH + WELLNESS

New Moms – Five Powerful Tips to Getting Back in Shape After Your Baby Arrives

by Rachion April 14, 2016April 14, 2016Leave a Comment0

New Moms – Five Powerful Tips to Getting Back in Shape After Your Baby Arrives By Salena Kulkarni Pregnancy and child birth puts an enormous strain on a woman’s body. Healing is of the utmost importance naturally, but for many getting back the body they once had is also important. Luckily, there are …