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CELEBRITY HEALTH + WELLNESS

Malaika Arora Khan Puts Most Of Us to Shame With This Workout Routine

For all those who thought Malaika Arora Khan is just lucky to haveĀ a great body, or she must not eat at all, these video clips will put you to shame.   For all those who workout, you sure must know how difficult of a workout is this. You rock Malaika !   What Malaika is …

HEALTH + WELLNESS

Why Use Periscope For Workout Videos?

What is Periscope? Periscope is an app which provides instant, live-streaming video content that enables immediate, personal interaction between the “scoper” (the term for the person creating the video) and the person watching.   So, How’s it different than Youtube, Dailymotion, Vimeo, etc? It’s this ease-of-use that’s bringing all the fitness buffs to the yard. …

CELEBRITY

This Celebrity Workouts Are Inspired By Kids!

Pull Ups By kids! It always starts with one pull up . Loving this . @bodyholics with daughter aira A photo posted by Shahid Kapoor (@shahidkapoor) on Sep 11, 2015 at 11:08pm PDT     Bollywood Actor Shahid Kapoor gets inspired by this kid’s workout! #worldpullupday . My contribution . @bodyholics where’s yours . Don’t …